Tuesday, February 1, 2022
What I Read in January 2022
Friday, October 15, 2021
4 Rules for Seasonal Decorating
I read a new (to me) quote on Instagram last week that said, "in autumn the trees teach us how beautiful it can be to let things go" and I am hoping to bring that mindset into this particular season of my own life as my family and I gear up for some new transitions and new rhythms as a soon-to-be family of four.
Like just about every other person out there, I love fall. I love the crisp air, the changing leaves, the spicy scents and tastes, and just about everything this season has to offer.
That includes decorating inside and outside with ALL of the pumpkins and other autumnal goodies.
I've gathered quite the collection of fall decor over the years and try to follow a few rules when it comes to shopping for fall (or any seasonal) decor that I thought I would share with you:
1) Only buy a few pieces at a time.
I know it can be tempting to knock everything out in one swoop, especially if you are decorating a new home, but you don't have to go full out your first year of decorating and with fall, a little can go a long way.
Instead of buying all the trendy pumpkins from this season, find 2 or 3 things you really love and are sure you can use again with your room designs. Not only does it save you money each year, but it ensures there is space for new items if you see something you absolutely adore instead of bringing something new home and having no place left to display it.
2) The dollar section is your friend.
Because seasonal decor can go through trends, be sure to check out the dollar sections or cheaper decor sections in stores when you're shopping. So many of my fall decorations came from Target's dollar spot and I've been able to decorate multiple rooms with various trends that match their decor. Last year's black and white gingham pumpkin trend looks amazing in our kitchen, and the muted cool tones from this year's mini pumpkins look adorable in our family room.
3) Find things that can be used across seasons and holidays.
Instead of buying a lot of Halloween themed jack-o-lanterns, try buying more autumnal pumpkins that make sense to have on display for more than just October. Similarly, see if there is any fall home decor that can cross into other seasons - like a welcome mat that references cooler weather (oh hey fall and winter) or a floral arrangement that has warm tones, but does not scream "autumn" and will look great on your end table year-round (see below for the one from Target last year that I use all year).
4) Wait to shop until the end-of-season sales.
You read that right. That vast majority of my fall (and Christmas) decorations are purchased right around the time that they can't be used anymore and saved for the following year. It seems counter-intuitive, but with end-of-season clearance deals that cut prices up to 70%, you really can't beat the savings a little bit of patience can afford you.
That is not to say that I don't purchase any new items when certain stores erect gorgeous displays of pumpkiny goodness (I'm looking at you, Target). But I do try to limit how much I spend and what I choose to purchase at full price.
What I bought this year:
This year I splurged and bought this beautiful fall wreath from Hearth and Hand. (The only reason I did not wait for this to go on sale is a previous experience with a beautiful magnolia wreath that sold out and was never restocked.) I love that it is not specific to a certain holiday and can be used for long stretches of time year after year. Its simplicity also allows it to be dressed up for special occasions.
I also purchased a new welcome mat and layering rug that can both be used for fall and winter. I hadn't updated ours in years and our old welcome mat is barely legible. (Speaking of, does anyone know what type of paint would be good to use to refurbish an old one?)
Admittedly, those three purchases already put me over my usual decor budget, which is something I will keep in mind for next year and upcoming holidays.
My final purchases are more budget-friendly and the types of things I usually buy early in the season. A woven cattail leaf pumpkin, warm cider and cinnamon pumpkin candle and three small pumpkins from the dollar section. $13 total and easily incorporated into our home.
Other than the mums and pumpkins from Trader Joe's and a local nursery, everything else displayed around our house has been collected through the years, mostly from TJMaxx/Marshalls/HomeGoods, Hobby Lobby, and (you guessed it) Target.
My son broke one of the ceramic pumpkins I've had for years within four days of it being displayed. Luckily it was a clean break that I was able to super glue, but it was a clearance find at TJMaxx for $6 and not the end of the world. My cat broke a smaller $3 pumpkin from Hobby Lobby a few years back. It's missing a small piece but still gets used with the broken part turned toward the wall.
Moving homes has also made certain decorations not work as well in the space and I don't feel nearly as bad packing away the few items we didn't have a spot for this year as I would have if I'd spent a lot of money on them. (It's less than $10 worth of things.)
Decorating our home is one of my favorite things to do. I love the sense of newness and excitement transitioning from one season to another can bring and I am always so grateful when others notice the time and care we put into our home. I hope the rules I shared help you with your seasonal decorating and I can't wait to see the fun finds you grab this year for fall and (sooner than you think) winter.
Peace,
Sarah
Friday, October 1, 2021
And Hay Became Holy: Advent 2021
I still haven't been as active as I'd like on this little corner of the internet. August and September were incredibly full in many ways - some good, some bad. Posts I had been planning involved home projects that did not get done and the time and headspace to think of and create others evaporated. The gears are starting to turn again though, so we'll see what's in store before baby Rose arrives in Dec. . .
Something exciting I did want to share here is an Advent Devotional I had the privilege of writing for. It's a project I've been keeping secret for almost a year and I cannot wait to see how it blesses the women who pray with it in the coming season.
For those who aren't familiar, Blessed is She is an online, Catholic women's ministry centered in prayer and community. I've been a devotional writer with the team since 2017 and have been blessed by so many friendships made within the team and with women I've met through the ministry.
Each year BIS releases an Advent and Lenten Devotional to help women enter more deeply into the liturgical seasons. The themes and writers change each time and this year's book is called "And Hay Became Holy" and invites readers to enter into the manger and pray with each "character" in the nativity.
I wrote reflections for the first week and was assigned the ox and donkey, who have come to be two very important figures in my personal prayer since first encountering them last November. (I've been wanting to write about that experience for a year now and am excited to finally flesh it out now that the devotional has been released.)
This year's devotional includes gorgeous images to pray with using "visio divina" along with the typical scripture and writer reflections.
You can learn more about the devotional and other Advent products like the fun bundle options (that always sell out) HERE.
Thank you so much for using my affiliate links and sharing it with others as it helps to support our sweet, growing family.
I can't wait to pray with you!
Peace,
Sarah
Tuesday, August 3, 2021
It's been a while . . .
3 posts. That's all that I managed to create last year - at least in this space.
In reality, the past year contained a plethora of creating and learning and growing and just being. The being is my favorite. True, the lockdowns and social restrictions were challenging and just plain hard, but they also created a space of pause and of intentionality between me and my little family, and for that I am grateful.
It seems like yesterday we were navigating the newborn life with Matthew, and in less than 20 weeks we'll be entering that space once again with his sweet baby sister. (I think most of you follow me on Instagram, but if not, surprise! We're pregnant!)
Michael and I were talking last night about how crazy those first weeks with Matty were. How we were able to survive on so little sleep and feel similar (but also very different) tiredness now that our toddler finally sleeps through the night (mostly).
I overheard a friend share with another woman who was nervous about the birth of her newest babe that God gives you the grace to parent three kids when you have the third kid. Because that's when you need it.
This will only be the second babe we get to hold in our arms, but I imagine the same notion is applicable here. We probably aren't completely prepped to care for a toddler and newborn, but we will be as soon as she's in our arms. Because that's when we need to be.
--
I've been feeling the pull to write again lately. Not about anything specific, and I don't have some magnificent plan to beautifully resurrect the blog, but I'm leaning into this urge to create and hope to see some good that comes from it.
So I guess I'm back (sort of). For now, when I need to be. And if you happen to be reading along or have randomly stumbled into this space, thank you - for being here, for being you, and for taking the time to wander through the randomness that is this post, and likely will be this blog.
Talk to you soon, friends.
Love,
Sarah
Friday, August 7, 2020
Our "Breastfeeding" Journey
It’s World Breastfeeding Week (or Month, depending on what post you see). This is also the month that I have chosen to stop nursing (exclusively pumping / combo feeding) Matthew and I thought I would share a bit about our breastfeeding journey on the off chance that it might bring comfort to another new mama out there with a similar experience while she discerns what’s best for her family.
--Let me preface this with the following: I was formula fed. I was also raised by parents who worked full time outside of the home, went to public school, and was delivered via cesarean (including an epidural). And I turned out fine.
There is no “right” way to raise your baby. As long as you are loving on that sweet child, you are doing what’s best.
These seem like ridiculous statements to have to make, but I know a lot of women who’ve been criticized for the way they choose to raise their kiddos. A friend of mine was stopped by a stranger in the grocery store while buying formula and told that breast is best. Another friend’s sister was criticized by her doctor for choosing not to breastfeed. The comments I hear from people who assume I went to private school about public school education are laughable. And the level of superiority some people feel for birthing vaginally – especially if they did it un-medicated – is sad.
And I know that because of a lot of these stories, I have found myself personally defensive about my choices in parenting and have even felt like a failure – and I’m only four months in!
So, I want to be clear. This is simply my experience. It’s not meant to be a “this is the right way to do it” post. My story may parallel yours, it may not. You may relate to some of my feelings about nursing, and you may not. Either way, that’s fine.
The main reason I’m writing this all down is because the biggest comfort I’ve felt in my parenting journey so far, is friends sharing they’ve had similar experiences.
When I announced I was being induced, I was shocked at the number of friends who shared positive induction experiences. And when I shared my difficulties breastfeeding, I was similarly met with the solidarity of women I love, some that were right there in the thick of it with me. In fact, when I was deciding whether or not to stop nursing, it was a post from a friend articulating similar feelings that, in a sense, gave me permission to follow my instincts and set an end date.
My hope is that this post might offer some of that same sense of solidarity I’ve been blessed with. Our mothering journeys may be eerily similar or radically different, but in the end, we are mamas aiming to do what is best for our sweet babies. And that’s really all we need to worry about.
Sunday, July 26, 2020
Matthew Arrupe
We welcomed our son, Matthew Arrupe, into the world almost four months ago and in this short time, our lives have changed drastically for the better.
All the clichés and warnings about time flying or kids growing up in the blink of an eye are bitter-sweetly true. It’s incredible to see the newness of each day, but hard to say goodbye to those sweet newborn moments and pack away the clothes and diapers he has already outgrown.
I’ve never written a birth story (clearly), and am not even really sure how to go about composing one or what you’re supposed to include (how much is TMI?), but in these few short months I’ve noticed details of Matthew’s birth slipping my mind. So, in an effort to record the memories that aren’t yet lost of that incredible day(s), I’ve decided to write them down – in the middle of the night as I pump for the billionth time.
(Dress | Onesie | Dress Shirt | Pants)
Here we go:
Our sweet little green bean was due on March 25, 2020. Many of our pregnancy milestones had occurred on holidays, so I naturally joked that they would more likely arrive on April Fools.
Well, the joke was on me.
To be fair, based on our fertility charting, we expected that the baby would arrive in early April. I was just hoping my body would get fed up and speed up the process a bit. It did not.
Our due date came and went and based on the (lack of) progress my OB observed in my final few visits, we were scheduled for an induction the day I hit 41 weeks, at 6pm on April 1.
Oh, and did I mention that this all was happening at the beginning of a state-wide shelter-in-place order due to the Covid-19 pandemic? I know they say birth plans should be flexible, and ours was (I thought), but there really was no preparing for this particular bump in the road.
I spent the days leading up to the birth fearful of changes to hospital policy, fearful that my husband, who works in the medical field, would not be able to be with me. I expressed this fear to my doctor at my second-to-last appointment and she assured me that scenario was so unlikely it hadn’t even crossed her mind. By the next appointment, she explained that it was a possibility given what happened in NY, but she and the other OBs were advocating for an exception to be made for Labor & Delivery. I checked the hospital’s new protocols multiple times a day. One conversation with an operator at our hospital left me hysterical as she led me to believe it was very likely I would have to labor alone. Thankfully, that was not the case.
By the time of our induction date, the hospital’s restrictions limited the number of “visitors” for L&D to one person, which meant Michael could be there. On one hand, the policy helped keep our delivery private (which I preferred – sorry mom). On the other hand, our doula couldn’t come either. And since I was being induced, she couldn't help me labor at home and begin the birthing process with the extra support we’d hoped to have.
I didn’t really think I had a birth plan, other than to deliver safely with a few preferences that were pretty flexible in my mind. But when everything is turned upside down by a problem you hadn’t known to create a plan B for, you realize you do, in fact, have a birth plan, and I have to say, a pandemic was not part of mine.
Now, back to the induction:
We arrived promptly at the hospital on April 1, pillow and bag in tow. Upon our arrival, we were greeted by security waiting to check our temperatures and asked us various health questions that I’d answered at several of my last appointments. No sir, I had not left the country at 41 weeks pregnant. I can barely get comfortable in my princess-and-the-pea pillow situation at home and the thought of sitting in an airplane makes my lower back hurt. Thankfully, he also saw the humor in asking me this.
The hospital itself was a ghost town, which was both strange and comforting all at the same time. We were directed to the L&D floor and when we stepped off of the elevator, we were the only ones there. The woman at the desk seemed to not know we were scheduled, which is always reassuring, and had us take a seat in the waiting area for about 20 minutes before we were escorted to a room.
While we were waiting to be brought back, one of the nurses noticed that my chart indicated I planned to deliver without medication and that I had requested the wing of the hospital that accommodated those deliveries (aka the nicer rooms with the bigger beds, birthing pools, and such). This was true. I did want to be there. It sounded great and I intended to labor without medication - mainly because of my intense fear of needles. (During our birthing class we watched multiple vaginal deliveries and I didn’t bat an eye, but just the discussion of the process of an epidural caused my mouth to go dry and the room to spin. I wish I was joking.) I also knew that I have a very low pain tolerance and was open to an epidural if needed and if I could stomach it.
I told her that I was planning to labor in that wing, but because I was being induced and heard Pitocin made things more intense, I didn’t want to cause extra work for them should I need to switch and would stay on the main L&D floor.
I should have gone to the bigger room.
The nurse took us back to a room that I later learned was for triage until they had my actual room ready. It was a small room with a tiny bed and a chair for Michael to sit in. No windows, no TV, and barely enough room on each side of the bed for a person to walk by. It was. . . cozy.
We were there for six hours before they finally moved us to a normal room. In the first three hours, my belly and I were hooked up to the monitor, I had the IV port put in my hand, and we had three different people ask why I was in that room the moment they walked through the door. That was it.
When a doctor finally came to check how far along I was (less than 1 cm), they started me on my first dose of Cytotec buccally (in between my lip and gums). Each round of Cytotec lasts around 3 hours and this first round had no effect on me.
At the 6 hour mark I still hadn’t had one contraction, but they did finally have our room ready.
After settling into the new space at around midnight, the doctor mentioned she would like to try a Foley bulb to begin manually dilating me. I didn’t know much about the procedure other than it was very painful (which the doctor also emphasized), but didn’t want to use that method of intervention unless absolutely necessary, so I declined and she got me going on my second round of Cytotec, this time vaginally, and I finally started to have contractions.
I ended up having three rounds of Cytotec total (1 buccally, 2 vaginally), but even after six hours of steady contractions, I had not progressed at all. The doctor, who had been pushing for a Foley bulb with each check, again suggested the intervention, and I agreed. We needed to do something to get things moving.
Around 7am, a new doctor came in to talk me through the procedure. She was gentler with my feelings and seemed to better understand my fear. After another explanation of what the Foley tube was and how it worked, she began while Michael held my hand and encouraged me through the process.
It was awful.
It was honestly the most painful part of the delivery for me, and (spoiler alert) I pushed a child out of me. I cried the whole time and when it was over, they found that something had gone wrong. The bulb wasn’t where it needed to be and they were going to have to do it all over again.
So, I cried some more.
It was near 10am when she came back, stripped my membranes (not pleasant), and inserted a new Foley. The procedure was still painful, but did not feel as traumatic, which I attribute to having better context of what to expect and a full belly.
I continued to contract and the Foley Bulb fell out at around 2pm which meant I was about 4cm dilated (finally).
At this point, it had been about 20 hours since I’d been admitted and I was having around 3 contractions every 10 minutes. Baby’s heart rate had been wonderful since we arrived and while I was feeling strong, I was also exhausted. My nurse had been checking in with me regarding pain levels, and I told her I was at a steady 6-7. My contractions were honestly not that bad. The pain was similar to menstrual cramps I’d experienced before, but while on my period there was a longer time of relief between the intense cramping.
The nurse had also begun bringing up the option of an epidural, which again, I was not opposed to, but still very fearful of. She ended up having a conversation with M while I was in the restroom and he better articulated my fear of needles, which helped her to better understand where I was coming from. She explained what she was noticing in regards to my exhaustion and that our next step of Pitocin was only going to add to it all.
I knew this. Pitocin and its intense effects had been
on my mind too. I was also very aware of the constant contractions, their
effect on my energy levels, and that I had gotten little to no sleep so far.
I also knew I wasn’t even halfway dilated which meant there was a lot of time
left. So, I decided to hear about the epidural again and after some sweet coaching
with that nurse and M, we called the anesthesiologist and requested the
epidural.
Michael wasn’t allowed to stay in the room with me (even after trying to persuade them otherwise), but I did have another sweet nurse, who’d just begun her shift, there to hold my hand. The anesthesiologist was incredibly nice and walked me through every step of the process. The initial numbing shots stung a bit, and trying to stay still while contracting was challenging, but I made it through.
And it was glorious. As was the sleep I was finally able to get.
The Pitocin started to speed up the process, and around 5pm my nurse checked me and said I was far enough along for the doctor to come and break my water. (I forget how many centimeters I was at that point.) Mike and I were so excited to hear that. After what seemed like the slowest labor ever, we were making moves and getting closer to meeting our baby.
We waited over 5 hours until a doctor finally came by to officially check my progression and break my water and during that time our new nurse (after another shift change) had barely spent time in the room. It was similar to the way we’d been treated at the beginning of the induction, but this time I had been laboring for over 24 hours. It was incredibly frustrating and both Michael and I were visibly upset about the delay and expressed our feelings with the doctor who didn’t seem to think there was a problem with making us wait so long either time since the baby was not in any distress.
I’m still trying to give the hospital the benefit of the doubt and hoping this treatment had to do with limited staffing via Covid-19. I understand that labor requires a lot of waiting around, but we were not informed properly and I don’t think there should have been such a long gap in having a doctor come to my room.
Frustrations aside, the doctor finally broke my water at around 10pm. There was meconium present which meant the baby had pooped in utero and would need some extra care when they arrived. Apparently this is fairly common, especially in babies that come past their due date, but it was still scary to me, and in my exhausted state I couldn’t help but wonder if things would have been different had we not been left unchecked for so long. (This was totally the exhaustion and fear talking and probably not the case, but the thought still crossed my mind.)
Thankfully, at about 11pm the doctor checked me again and let us know it was time to start pushing. For some reason, my body did not respond to this news very well. I all of a sudden had crazy chills and shakes (which is apparently normal and has to do with hormone changes during delivery) and I threw up (which I guess is also normal).
Once I was more calm, the nurse let me know what this next step would look like and got me into pushing position. Michael and I asked if she thought we’d have the baby that night (April 2) or the following morning (April 3) and she was optimistic, but pretty convinced we were not having this baby that night.
Challenge accepted.
The nurse and Michael each had a leg in hand while she calmly counted to ten for each push. My asthma made it harder to actively push during the full count. I consistently hit 7 or 8 and had to stop to catch my breath. But y’all, I was determined to get that child out of the womb and into my arms.
I don’t remember how many times I pushed, but after around
30 minutes (which included a “break” for the rush of hospital personnel to get
there) our baby was born and Michael announced, both proudly and surprised,
that it was a boy.
Born April 2, 2020 at 11:39pm.
8lbs, 11oz, 20 inches long, and a bundle of pure joy.

Peace,
Sarah
Monday, January 13, 2020
Here, Too - The 2020 BIS Lenten Devotional
“Here, Too: Where We Meet God” accompanies readers through Psalms, Gospels and personal stories from 8 of our beautiful writers who illuminate those unexpected times and places where we meet God. Together, we will move through the desert, the storm, the tomb and much more. ⠀



























